VERITAS THERAPY

About
Veritas Therapy

I’m Ciara McAdam O’Connell, a qualified psychotherapist and physiologist. My focus is on helping you understand yourself, work through challenges, and create meaningful, lasting change. Using evidence-based tools and psychotherapy, I support your mental well-being while also considering your overall health, helping you live a more balanced and fulfilling life.

Services

  • Work directly with me in a supportive, personalised setting to explore challenges, understand yourself better, and create meaningful change. Available in-person or online to suit your needs.

  • Flexible, secure, and convenient therapy sessions from the comfort of your own space. Ideal if you travel frequently, live outside Cork, or prefer virtual support.

  • A personalised program designed to support your mental, physical, and emotional well-being. This package can include:

    • Psychotherapy Sessions

    • Goal Setting

    • Nutritional Guidance

    • Exercise & Movement Support

    • Lifestyle & Habit Planning

Get in Touch

Interested in working together? Fill out some info, and I’ll be in touch shortly. Looking forward to hearing from you!